Group Exercise Classes Perth CBD
Bodysmart offers a convenient schedule of in studio Group Exercise Classes Perth CBD
- 2 Group Exercise options under the 1 membership – Functional Training and Reformer Pilates
- Brand new custom designed studio with state of the art facilities
- Sessions designed and run by specially trained Physiotherapists
- Fun and challenging with a focus on technique (options for those recovering from injuries)
- Convenient class times Mon-Fri 6am-6pm
Already a Group Exercise Member? Request access to the exclusive Bodysmart Members Facebook Group!
Group Functional Training Perth CBD
Group Functional Training classes are a form of high intensity interval training (HIIT) combining cardio and strength training principles. These circuit style classes are all designed to challenge and improve your core stability, mobility, agility, fitness, endurance and strength. In these classes, you’ll be using premium equipment to strengthen and condition your entire body. As you progress through the exercise stations you can expect an elevated heart rate AND TO SWEAT – most clients burn 500-700 Cal per session!
Group Reformer Perth CBD Group Exercise Classes Perth CBD
Our Group Reformer sessions incorporate a repertoire of Pilates exercises mostly performed on the Reformer. These classes will help you to tone and strengthen your body, and improve posture and movement control. In each class, you have the option to modify the resistance of the machines to increase or decrease the intensity of each exercise. You WILL awaken muscles you never knew you had!
Exercise Classes Perth CBD
New to Bodysmart? New client pathway
Attend a 30 min one-to-one Physio Exercise Appraisal with a highly trained Exercise Physio then try our group exercise sessions for FREE!
p Reformer Pilates
When you attend your physio appraisal we will set you up with a complimentary 2 session pass to try our Group exercise sessions (Group Reformer, Mat exercise and Functional Training) FOR FREE!
Group Exercise attendance options
To attend our sessions – you can choose either pre-paid session packs or membership options. To get the best results, most clients attend 2-3 times per week.
Group Exercise Membership – fortnightly auto debit purchase (recommended) or monthly options available
SILVER 2 sessions per week |$49 per week| $24.50 per session
GOLD 3 sessions per week |$59 per week| $19.70 per session (Most Popular)
DIAMOND 4 sessions per week | $69 per week | $15.80 per session
Group Exercise Packs – upfront purchase
10 Pack | $320 | $32 per session | 6 month expiry
25 Pack | $700 | $28 per session | 12 month expiry
50 Pack | $1300 | $26 per session | 18 month expiry
Membership and Pack options eligible for private health fund rebates (subject to clients meeting eligibility criteria)
Group Exercise Classes Perth CBD
We also offer 1:1 Physio Exercise Sessions and BODYSMART @ HOME Virtual Exercise Sessions for those working from home.
