AxIT Testing at Bodysmart Health— We don’t guess with your health and fitness
Unveil a new era in healthcare with the AxIT system at our clinic. We’re at the forefront of innovation, distinguished as one of the select clinics in Western Australia to introduce this state-of-the-art technology. Experience the precision reserved for elite sporting clubs, and embark on your journey to optimal health with us.
If you’re not measuring, you’re guessing. That’s what we believe and is the reason why we use the AxIT system, a technology previously only used by elite sports teams, to accurately measure how our clients move.
AxIT testing is a cutting-edge technology that provides comprehensive insights into an individuals physical capabilities and performance. The system focuses on assessing various aspects of movement, strength, and mobility, offering a detailed analysis that can inform personalized training and rehabilitation programs.
We don’t assess it, we AxIT!
How our AxIT assessment process works:
1. We Assess
The AxIT system performs a real time performance assessment of your strength and rate of force development for any muscle in your body, as well as the movements you need to perform in daily activities or sport, including squats, lunges, deadlifts, hops, jumps, push-ups and many more.
2. We Set Baselines
An AxIT Assessment collects meaningful, actionable data measuring strength and power imbalances to identify key areas to be tracked over time. This can be sent to you in the form of a detailed report.
3. We Intervene
Using the strength targets (backed by research) and data obtained through the AxIT assessment, we design better training and management programs, resulting in more targeted training and better health and fitness outcomes.
4. We Re-Assess
The AxIT system measures the effectiveness of the intervention within the session or after a period of training (e.g. 2-8 weeks).
Your data is safely stored so you can always compare results and know that positive progression is being achieved and that your plan is on the right track to helping you achieve your goals.
BOOK AN AXIT ASSESSMENT WITH US ONLINE NOW:
The AxIT system is versatile and can be used across various conditions and scenarios to assess and enhance physical performance. Some of the key applications and conditions where AxIT testing can be beneficial include:
Rehabilitation:
- Identifying movement imbalances and weaknesses for targeted rehabilitation programs.
- Monitoring progress during the recovery process.
- Designing personalized exercise protocols to support rehabilitation goals.
Sports Performance:
- Assessing an athletes strength, mobility, and movement patterns to optimize training programs.
- Monitoring performance metrics to enhance athletic capabilities.
- Identifying areas of improvement for injury prevention and performance enhancement.
General Fitness Assessment:
- Providing a comprehensive evaluation of an individual’s overall fitness level.
- tailoring exercise programs based on individual strengths and weaknesses.
- Offering real-time feedback for immediate adjustments during workouts.
Preventive Health:
- Assessing joint mobility and identifying potential areas of concern before they become problematic.
- Implementing preventative strategies to reduce the risk of injuries.
- Enhancing overall well-being by addressing movement deficiencies proactively.
Whether you’re a seasoned athlete, just starting your wellness journey, or in the process of recovering from injury, AxIT testing delivers tailored insights to fine-tune your fitness approach.
